Frequently Asked Questions

Get answers to common questions about Reflexology - 30 Mins.

Your session begins with a brief consultation about health and concerns. The therapist applies precise pressure to feet, hands, and ears for thirty minutes. Expect deep relaxation, occasional pressure sensations, and a lingering sense of calm. No undressing required; you'll remain comfortable.

For general maintenance, once every one to two weeks is ideal. New or acute issues may benefit from two to three sessions weekly initially. Your therapist will recommend frequency based on your health goals, response, and comfort level.

Reflexology is safe for many, but certain conditions — active foot infections, deep vein thrombosis, recent surgery, or uncontrolled diabetes — require caution. Pregnant clients should consult their healthcare provider. Always disclose medical history so your therapist can adapt or postpone treatment.

Only shoes and socks are removed so the therapist can access feet, hands, and ears. You remain fully clothed otherwise. If mobility or comfort is an issue, we’ll accommodate seating and positioning to ensure a relaxing thirty-minute session.

Most clients feel relaxed and refreshed; some may experience mild soreness, tiredness, or increased urine output as circulation improves. These effects are temporary and usually resolve within a day. Drink water, rest, and contact us if unusual or persistent symptoms occur.

Yes — short reflexology works well before or after massages, facials, or body treatments to enhance relaxation and circulation. Inform reception when booking so sessions are timed appropriately. Therapists will coordinate pressure and timing for a balanced spa experience.