Frequently Asked Questions

Get answers to common questions about Reflexology - 60 Mins.

Your therapist will assess concerns, then apply precise pressure to feet, hands, and ears. The treatment encourages deep relaxation, eases tension, and may produce sensations like tingling or warmth. It's a gentle, restorative session customized to your needs.

Most people benefit from reflexology, including seniors. Pregnant clients should consult their physician and inform the therapist; reflexology can be adapted with gentler pressure and positional adjustments. Certain conditions (e.g., uncontrolled blood pressure, recent surgery) may require precautions or contraindications.

For acute issues, weekly sessions for three to six weeks are common. For general wellness, every two to four weeks helps maintain balance. Your therapist will recommend a personalized schedule based on response, health goals, and how your body reacts to treatments.

Most clients find the pressure comfortable and relaxing. Mild soreness, tenderness, or emotional release can occur afterward as circulation and nerves respond. Drink water, rest if needed, and inform your therapist about any discomfort so pressure can be adjusted in future sessions.

Yes. Feet and ankles should be uncovered for accurate assessment and effective pressure application. Socks and rings can interfere with technique. We provide a private, comfortable setting and can accommodate any modesty or mobility concerns — just let us know beforehand.

Yes — reflexology often complements massage, acupuncture, and relaxation therapies. Inform both practitioners about concurrent treatments and any prescriptions. Avoid combining intense modalities the same day if you have acute conditions. Your therapist can advise on safe timing and tailored sequencing.