Frequently Asked Questions

Get answers to common questions about Swedish Massage - 60 Mins.

Your therapist will begin with a brief consultation, then use gentle kneading, long strokes, and light tapping. Draping preserves modesty while pressure is adjusted to your comfort. Expect deep relaxation, reduced tension, and aftercare tips to prolong benefits.

Yes. Pressure and techniques are fully adjustable. We use hypoallergenic oils on request and recommend communicating any sensitivity before treatment. A short patch test or modified pressure can ensure a comfortable experience for sensitive skin.

Arrive hydrated and avoid heavy meals right beforehand. Wear comfortable clothing and allow a few minutes to complete intake forms. Share health history, injuries, and goals so your therapist can tailor the session safely and effectively.

Contraindications include fever, contagious skin conditions, recent surgery, deep vein thrombosis, or unstable medical issues. Pregnant clients should consult their provider. We screen clients and may request medical clearance when necessary.

You undress to your comfort; most clients remain in underwear. Proper draping ensures only the area being worked is exposed. Communicate preferences and your therapist will maintain privacy and adjust coverage as needed.

Many clients feel immediate relaxation and reduced tension after one session. Some soreness can appear but subsides within a day. Regular sessions amplify benefits like improved sleep, reduced pain, and greater mobility over time.